Centered Thinking

THE CENTERED THINKING MINDFULNESS SYSTEM IS A SCIENTIFICALLY BASED 8-WEEK PROGRAM THAT IS TAILORED TO YOUR SPECIFIC NEEDS! WITH THE USE OF YOGA AND THE TEACHINGS OF MINDFULNESS YOU WILL WORK TO REWIRE THE WAY YOU THINK AND CHANGE THE CHOICES YOU MAKE. THIS WILL ALLOW YOU TO FINALLY FIND RELIEF FROM THE DEPRESSION, STRESS AND/OR ANXIETY THAT KEEPS YOU MAKING UNHEALTHY DECISIONS FOR YOUR MIND AND BODY.

Living a life riddled with STRESS, ANXIETY and DEPRESSION is awful; but, in a world filled with tragedy and uncertainty, what other options do you have? How are you supposed to deal with it all?

You might consider a therapist. Therapist are great, but are also meant for deep rooted anxiety and depression. What if you just need some extra help once in awhile? You might not want to spend the time and money or may be too embarrassed to say, "I am seeing a therapist".

You also may be well aware of the cause of your anxieties and depression or know why you are stressed out; but, have no idea how to deal with it.

You might be thinking, “It's hopeless and I won't ever find relief to gain control of your life again”

Of course, you could always self-medicate. After all, isn't that why bars are always full of drunks singing, "It's 5 o'clock somewhere"?

...Then like every distraction once its over, you are back to where you were before you had three shots of whiskey and ate an entire pizza, except in most cases, that feeling of dread and worry is worse.

FORTUNATELY, THERE IS A BETTER SOLUTION!

I'm Lauren Center, and I'd like to introduce you to my, Centered Thinking Mindfulness Program.

With this proven system, you can take back control of your own life, spend more time enjoying life moments, and have the support from a community of people doing the same.

No more allowing your anxiety and depression make decisions for your life...

No more using dangerous and often addictive forms of medication that only masks the problem...

And no more looking for help and support only to receive "thoughts and prayers"

WITH MY CENTERED THINKING MINDFULNESS PROGRAM, YOU'LL...

• Learn ways to stop dwelling on the past or worrying about the future so that you are free to enjoy life's present moments to it's fullest.
• Become aware of unhealthy and unhelpful behaviors that perpetuate your struggle.
• Stop judging yourself and your situation so that you become a happier person and live a happier life.
• Forgive your flaws and past mistakes to create a more functional relationship with yourself.
• Become aware of the story you tell about yourself and make sure its one that tells of a happy, healthy, strong, and confident person.
• Receive one-on-one Private sessions with me for 8 weeks & 24/7 email.
• Keep all of this FOREVER, meaning, when shit inevitably happens in life and is out of your control, you will have a place to go and system to use to help you get through it!

I guess you could say that the Centered Thinking Mindfulness Program is like going to group therapy only you come armed with the tools and knowledge you need to take back control of your life AND so does everybody else!

Can you imagine how nice it would be when you need help with a life problem and have a group of people with real solutions in your back pocket?

If you are finding it hard to imagine, don't worry here are what some are saying:

“Therapist aren't always there when you need them...in the moment of extreme distress or UNBEARABLE GUT-WRENCHING emotional (and sometimes physical pain). Lauren's Centered Thinking program provides a solution for that”

-- Lisa Kaiser, New Mexico

“I feel a huge positive shift. Change can happen with the right tools mindset and support!”

-- Sarah McMillen, Maryland

“Practicing Mindfulness really can change the brain. This program isn't only for a depressed person but for many different conditions! It works, I am proof! My psychiatrist even took me off of my meds!”

-- Amanda Socha, Texas

How much would you spend to...

Finally, get real relief from stress, anxiety, and depression so that you can take back control of your life?

Become a member of a supportive community that will be able to offer real help and real solutions to your current and future struggles?

The Centered Thinking Mindfulness Program gives you all that and more.

While I LOVED my therapist... I spent roughly $18,000 and about 5 years going to see her a few times a month. I saw very few results, and she wasn't always available when I needed her. By the time my appointment would roll around I would often forget why I made it in the first place!

This program was once available for a collection of individuals to do as a group. However, I have found that in order to ensure that my participants are successful, they REALLY need one-on-one support from me and that is exactly what I am offering; it all starts with a phone call!