Online interactive system that helps you rewire your brain and regain control of your life
THE CENTERED THINKING MINDFULNESS SYSTEM IS A SCIENTIFICALLY BASED 8-WEEK SYSTEM THAT IS TAILORED TO YOUR SPECIFIC NEEDS! WITH THE USE OF YOGA AND THE TEACHINGS OF MINDFULNESS YOU WILL WORK TO REWIRE THE WAY YOU THINK AND CHANGE THE CHOICES YOU MAKE. THIS WILL ALLOW YOU TO FINALLY FIND RELIEF FROM THE DEPRESSION, STRESS AND/OR ANXIETY THAT KEEPS YOU MAKING UNHEALTHY DECISIONS FOR YOUR MIND AND BODY
Living a life riddled with STRESS, ANXIETY and DEPRESSION is awful but in a world filled with tragedy and uncertainty what other options do you have? How are you supposed to deal with it all?
You might consider a therapist. Therapist are great but also are also meant for deep rooted anxiety and depression. What if you just need some extra help once in awhile? You might not want to spend the time and money or may be too embarrassed to say, "I am seeing a therapist".
You also may be well aware of the cause of your anxieties and depression or know why you are stressed out but have no idea how to deal with it.
You might be thinking, “It's hopeless and you won't ever find relief to gain control of your life again”
Of course, you could always self-medicate. After all, isn't that why bars all always full of drunks singing, "It's 5 o'clock somewhere"?
...Then like every distraction once its over, you are back to where you were before you had three shots of whiskey and ate an entire pizza except in most cases that feeling of dread and worry is worse.
FORTUNATELY THERE IS A BETTER SOLUTION
I'm Lauren Center, and I'd like to introduce you to my, Centered Thinking mindfulness program.
With this proven system, you can take back control of your own life, spend more time enjoying the moment, and have the support from a community of people doing the same..
No more allowing your anxiety and depression make decisions for your life...
No more using dangerous and often addictive forms of medication that only masks the problem...
And no more looking for help and support only to receive "thoughts and prayers"
WITH MY CENTERED THINKING MINDFULNESS PROGRAM, YOU'LL:
- Get a customized proven system that will teach you healthy and affective ways to handle anxiety, stress and depression. This system is specifically designed to meet your personal needs!
- You will discover the power of the mind and body connection with yoga flows designed specifically for you!
- Learn ways to stop dwelling on the past or worrying about the future so that you are free to enjoy present moment to it's fullest
- Become aware of unhealthy and unhelpful behaviors that perpetuate your struggle
- Stop judging yourself and your situation so that you become a happier person and live a happier life
- Forgive your flaws and past mistakes to create a more functional relationship with yourself
- Become aware of the story you tell about yourself and make sure its one that tells of a happy, healthy, strong, and confident person
- Get one on one Private sessions with me for 8 weeks & 24/7 email
- Get to keep all of this FOREVER, meaning when shit inevitably happens in life and is out of your control, you will have a place to go and system to use to help you get through it!
I guess you could say that the Centered Thinking mindfulness program is like going to group therapy only you come armed with the tools and knowledge you need to take back control of your life AND so does everybody else!
Can you imagine how nice it would be to need help with a life problem and have a group of people with real solutions in your back pocket?
If you are finding it hard to imagine, don't worry here are what some are saying:
“Therapist aren't always there when you need them...in the moment of extreme distress or UNBEARABLE GUT-WRENCHING emotional (and sometimes physical pain). Lauren's Centered Thinking program provides a solution for that”
-- Lisa Kaiser, New Mexico
“I feel a huge positive shift. Change can happen with the right tools mindset and support!”
-- Sarah McMillen, Maryland
“Practicing Mindfulness really can change the brain. This program isn't only for a depressed person but for many different conditions! It works, I am proof! My psychiatrist even took me off of my meds!”
-- Amanda Socha, Texas
How much would you spend to...
Finally get real relief from stress, anxiety, and depression so that you can take back control of your life?
Be a member of a supportive community that will be able to offer real help and real solutions to your current and future struggles?
The Centered Thinking mindfulness program gives you all that and more.
While I LOVED my therapist... I spent roughly $18,000 and about 5 years going to see her a few times a month. I saw very few results, and she wasn't always available when I needed her. By the time my appointment would roll around I would often forget why I made it in the first place!
This program was once available for an entire group to do as a group. I have found that in order to ensure that my participants are successful, they REALLY need one on one support from me and that is exactly what I am offering, it all starts with a phone call!
If this all sounds like something you would be interested in then please fill out this application. Just CLICK HERE to get started!
Once again.... CLICK RIGHT HERE!